I had an exhilarating workout yesterday. Started on a long warm up on the elliptical, hit the weights for a upper body circuit workout, then ran 2.5 miles, and finished up with abs and stretching.
I increased my weights! Starting to notice some definition in my legs and upper body!
Attempting to continue eating healthy. It’s really hard when the parents come home from Costco with a lot of junk food. Been eating a lot of oatmeal, and sandwiches.
It’s the week before finals and I’ve been studying a lot. I’m going to try to workout 3-4 times next week. We’ll see how it goes.
Later today I am going back to the gym for a lower body workout and a lot of cardio. Then I’m going to sit in the jacuzzi for awhile and let my body relax. It’s going to be a good day,
